The options for filling these are limitless (pumpkin and feta, spinach and cheese, chicken and mushroom, mince and ?).
I have only used 2 sheets of pastry due to limited amount but you could use up to 4 sheets. Remember to brush with the melted butter. Ideally every sheet needs it but you can get away with every second sheet.
The small triangles don't take long in the oven (not the 20 minutes in the recipe).
Serve with a sauce (I did tomato sauce).
Filo Triangles (Cheese & Vegetable)
Equipment
·
Oven
tray
·
Small
fry pan
·
Mixing
bowls
·
Wooden
spoon
·
Measuring
cup
·
Chopping
board and knife
·
Pastry
brush
Ingredients
·
Filo
pastry (2-4 sheets)
·
Butter,
25g, melted
·
Cheese,
1 ramekin
·
Frozen Mixed
vegetables,1/2 cup
·
Onion, ½
sliced
·
Seasoning
(small pinch of salt, pepper, herbs, curry powder)
·
Oil for
frying
Method
1.
Slice
the onion and fry in a little oil until soft.
2.
Add the
mixed vegetables into the fry pan with the onion and cook until soft.
3.
Mix the
onions and vegetables together with the cheese and seasonings in a mixing bowl.
Allow to cool.
4.
Melt the
butter in a measuring cup in the microwave.
5.
Lay out
the filo pastry and brush each sheet lightly with butter, using the pastry
brush.
6.
Lay the 2
sheets of pastry on top of each other and cut 4 strips (down the long side).
7.
Place a
small amount of filling on the bottom of the pastry and fold triangles up the
strip.
8.
Place folded
side down onto a greased oven tray and bake in the oven for 20 minutes at 1900C.
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