Throw any old banana's into the freezer ready for future banana cakes.
Go easy on the icing (too much sugar is not good for you).
Banana Cake with Chocolate/Lemon Icing
Equipment
·
Loaf tin
(greased and floured)
·
Mixing
bowl
·
Measuring
cups/spoons
·
Wooden
spoon
·
Whisk
·
Sieve
·
Cooling
rack
Ingredients
·
Butter,
75g
·
Sugar, ½
cup
·
Eggs, 1
·
Soft
banana, 1 mashed (or 2 small mashed)
·
Vanilla
essence, ¼ tsp
·
Flour, 1
cup
·
Baking
soda, ½ tsp
·
Salt, ¼
tsp
·
Cinnamon,
½ tsp
·
Milk,
1/4 cup
·
Lemon
juice, ½ tsp
Method
1.
Cream
butter and sugar until light.
2.
Beat in
the egg.
3.
Stir in
banana and vanilla.
4.
Sieve in
the dry ingredients.
5.
Fold
into creamed mixture with milk and lemon juice.
6.
Pour
into the greased and floured loaf tin.
7.
Bake at
1800C for 30-40 minutes until cooked.
8.
Remove
from oven and let cool down before turning out. The cake may need to be
microwaved if it is still mushy in the middle.
9.
Ice with
chocolate icing.
Icing
·
Icing
sugar, ½ cup
·
Cocoa, 1
tsp (lemon icing- ½ tsp lemon juice)
·
Butter,
1 knob, melted
·
Hot
water, 2-3 tsp (lemon icing- 2 tsp)
Sustainability discussion
Banana (Musa paradisiaca)
One of the world’s highly
valued fruits, the banana is rich in potassium and Vit A, C and B group, is
high in carbohydrates and low in fat.
The best known eating banana is the Cavendish
which has large, almost straight fruit and fragrant, creamy white soft flesh.
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